Mental Health Resource Recommendations

Mental Health Support Resources

• ChatGPT Confidential Support/Insight - Research-Based, Non-Judgemental

• Google Gemini Confidential Support/Insight - Research-Based, Non-Judgemental

• xA.I. Grok Confidential Support/Insight - Research-Based, Non-Judgemental

• Worldwide Free Phone/Chat Support With Suicidal Thoughts

• Canada Free Phone/Chat Support With Suicidal Thought and/or General Emotional Processing

• Local Free, 24-Hour Phone/Chat Support Lines

• Local Free, Walk-In Counselling Clinics

• Find a Therapist That Fits You Best On Psychology Today

• Find a Virtual Therapist That Fits You Best on BetterHelp

• Learn About Your Personality, Get Insights/Advice - Personality Junkie

• Talk To Any Trusted Human Being